Hey, I'm Connor

I love to help people unleash their potential and sky rocket their confidence through fitness

Hey, I'm [your name]

Optional - what you are know for

Example: The OG of Online Personal Training

Some of our clients testimonials

"5/5 Connor is the best! I’ve lost over 15kg in 5 months! Working with Connor as my online fitness coach has been life-changing. His expertise and encouragement has pushed me beyond what I thought possible, and I've seen incredible results in both my physical fitness and overall well-being. Highly recommend Connor to anyone looking for a dedicated and inspiring fitness coach!"

"Connor is very attentive and strives to get the best out of you. Whilst taking a no nonsense approach to coaching, he also listens and doesn't berate you if you mess up but shows you how to make up for it and keep pushing forwards. I've worked with cheaper online cookie cutter coaches but found I just don't get the results and the support needed so definitely think Connor is worth the money."

"Joining Ndorfin Academy has been a transformative experience for me, and I can't recommend it highly enough. With their guidance and support, I've managed to lose over 20 kg and completely change my lifestyle. What sets Ndorfin apart is its holistic approach to health and fitness. They didn't just put me on a diet or a workout routine; they taught me how to understand my body, listen to its needs, and make sustainable changes that fit into my life."

About me

I have been in the fitness industry for over a decade.

I have competed in natural bodybuilding, Hyrox, Crossfit, Functional Fitness and triathlons

Interested in me online coaching you?

Click the button below, and let's have a chat

Frequently Asked Questions

Is This Program A Crash Diet?

No the aim of the program is to transform the way you look, feel & perform whilst allowing you to continue to eat the foods you love and have the flexibility to lead a balanced lifestyle.

What Happens After The Program?

The goal of the program is to also give you the knowledge so that you aren't reliant on a coach for the rest of your life. We will educate you throughout the whole process to make sure that you understand the reasons behind the methods used throughout your program.

How Much Support Do I Receive?

You will have 1-1 communication with your coach for support whenever you require it. In addition to this you will also have a checkin each week to review your progress and make sure that you're consistently progressing every single week.

Can I Still Eat Out?

We actually suggest that you do! We will educate you on the principles needed to give you the flexibility to continue to enjoy all of the foods that you love whilst achieving word class results.

How Many Hours Do I Need A Week?

You will only need to commit to 3x 45 minute training sessions a week that will be designed to fit around both your schedule and the equipment that you have available.